Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,300 RDI=370 % | 1,180 RDI=80 % | 530 RDI=60 % | 2,000 RDI=70 % | 8,360 RDI: 70 % |
Per 100 g | 130 RDI=40 % | 110 RDI=8 % | 50 RDI=6 % | 190 RDI=7 % | 810 RDI: 7 % |
Per person | 330 RDI=90 % | 300 RDI=20 % | 130 RDI=20 % | 500 RDI=20 % | 2,090 RDI: 20 % |
Like these other recipes: Springtime mixed salad, Very green mixed salad, Fried rillettes, Ardennes Salad, Lettuce "chiffonade", ... See them all 25
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Avocado, artichoke and chicken salad, Crispy rolls with chicken and leek, Chicken and Avocado Salad, Rice and peas, ... See them all 16
Like these other recipes: Tomato tatin, Gratin of purple artichokes, Purple Pesto, Spaghetti Carbonara, Cashew-nut and Parmesan biscuits, ... See them all 58
Like these other recipes: Polenta parmentier, Potato tortilla (Spanish omelette), Tapenade, Penne with purple artichokes, Purple artichokes in a cheesy gratin, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)