Preparation | Start to finish |
---|---|
32 min. | 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,094 Kcal or 4,580 Kj | 33 gr | 54 gr | 83 gr |
55 % | 13 % | 5 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 4 gr | 7 gr | 10 gr |
7 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
273 Kcal or 1,143 Kj | 8 gr | 14 gr | 21 gr |
14 % | 3 % | 1 % | 3 % |
Brussels sprouts: You can check-out other recipes which use it, like for example: Pork chops with a duo of brassicas, Brussels sprouts salad with smoked trout and Comté cheese, Hearty leek and sprout soup, Roast Brussels sprouts with sage and lemon, Frichti from Bruxelles, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pesto, Pistachio and spinach pesto, Seb's Italian-style aperitif slices, Crispy rolls with chicken and leek, Polpete, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: "Oeufs rabattus" with leeks, Beurre d'escargot, Little vegetable omelettes, Crispy rolls with chicken and leek, Cauliflower "moelleux" in ramekins, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Lemon Mayonnaise, Pears and caramelised walnut samosas , Kalamata Salad, Spaghetti Carbonara, ... All |
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