This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Leek and Jerusalem artichoke soup
Jerusalem artichoke and leek is a much rarer combination than the classic potato and leek, but it works rather well, as you will see in this recipe.
43 K 4.5/5 (2 reviews)
55 min.
Easy
3 €
4 people
9 IngredientsLast modified on: April 28th 2021
1 
500 g Jerusalem artichokes
3 tablespoons 
500 g 
1 litre 
1 
1 slice cured ham (optional)
Times for this recipe
Preparation: 30 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 10 min.
Prepare 500 g leek and slice thinly.
Stage 3 - ⌛ 2 min.
Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot add the sliced onion.
Salt, pepper and cook for 1 or 2 minutes without colouring.
Salt, pepper and cook for 1 or 2 minutes without colouring.
Stage 4 - ⌛ 3 min.
Add the sliced artichokes, mix well and leave to cook gently for 2 or 3 minutes.
Stage 5 - ⌛ 15 min.
Add 1 litre water, 1 chicken stock cube, then salt and pepper lightly.
Leave to simmer uncovered until the artichokes are soft.
Leave to simmer uncovered until the artichokes are soft.
Stage 6 - ⌛ 4 min.
Then add the leeks and cook for 3 or 4 minutes just until tender.
Stage 7 - ⌛ 2 min.
Finish by blending the soup.
Stage 8
Check the seasoning and your soup is ready. Serve as it is or garnished with morsels of lightly fried ham.
Remarks
The vegetables are cooked in two stages: the Jerusalem artichokes are simmered on their own first, as they take much longer to cook than the leeks. This allows us to cook the leeks until just done and keep their lovely green colour in the finished soup.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 130 RDI=10 % | 60 RDI=9 % | 1,160 RDI=60 % | 4,850 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 6 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 290 RDI=10 % | 1,210 RDI: 10 % |
How much will it cost?
- For 4 people : 3 €
- Per person : 0.75 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Like these other recipes: How to heat milk without it catching on the bottom of the pan, Spaghetti Bolognese, Rum babas, Morel risotto with Vin Jaune and Mont d'Or, Lemon tart, ... See them all 138
Jerusalem artichokes
Like these other recipes: How to prepare Jerusalem artichokes, Jerusalem artichoke purée with leeks, Melt-in-the mouth meat and vegetables in a sealed casserole, Jerusalem artichoke salad, Roast in the bag pork with fondant vegetables., ... See them all 11
Leek
Like these other recipes: Gratin du Nord, Leek and Mimolette tart, Cassoulet, Fried bread with leek and poached egg , Chicken with rice and leeks, ... See them all 73
Olive oil
Like these other recipes: Croque-monsieur potatoes, Jerusalem artichoke purée with leeks, Greek Pesto, Ham "friand" pie, Summer Salmon Blanquette, ... See them all 543
Other recipes you may also like
Baked eggs with chicken and spinach
A classic recipe for baked eggs (œufs cocotte), cooked in ramekins with a base layer of spinach and diced chicken. March 29th 202050 K4 30 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal. December 20th 2018392 K 14 1 day 1 hour 25 min.
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface. February 21th 2011279 K3.9 50 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream. July 27th 2013516 K5 50 min.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc... February 21th 2011325 K3.8 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.