Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 480 RDI=50 % | 680 RDI=100 % | 1,860 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 40 RDI=6 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=7 % | 120 RDI=10 % | 170 RDI=30 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Baby broad beans and peas with rice and mascarpone , Rice à la grecque, Rice and fresh spinach salad, Rice à l'italienne, ... See them all 28
Like these other recipes: Mushroom tart, Smoked haddock and leek fondue tartines, Spaghetti with mushrooms, Veal with mushrooms and green asparagus, Sautéd mushrooms with spring onions and cured ham, ... See them all 62
Like these other recipes: New York style pasta, Bruschetta, Beet leaf pesto, Curried mussels with cabbage, Baby broad beans and peas with rice and mascarpone , ... See them all 531
Like these other recipes: Sautéed Pork with Peanuts, Tenderloin steaks marinated in red wine with rosemary, Chinese style chicken, Chicken nems, Shiitake eggs, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)