Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 100 RDI=9 % | 140 RDI=20 % | 1,240 RDI=60 % | 5,200 RDI: 60 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: Pistachio and spinach pesto, Late Winter Soup with Fresh Spinach, Tex-Mex chicken burger, Mixed vegetable curry, Rice and fresh spinach salad, ... See them all 9
Like these other recipes: Greek salad with chicken, Chinese Soup, Tex-Mex chicken burger, Chorba, Lille style chicken, ... See them all 29
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Endives , Spinach on toast with bechamel, Stuffed artichokes au gratin, Ham "friand" pie, ... See them all 29
Like these other recipes: Leek and broccoli "à la flamande", Caramelized apple rice pudding, Lime meringue tart, Norwegian tartines, Lime crémeux, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)