Chilli chicken and spinach gratin
A classic combination of chicken and spinach is pepped up with chilli spices and balanced with a velvety bechamel sauce, topped with cheese and browned in the oven.
34 K 3.7/5 (3 reviews)
1 hour 35 min.
Easy
2 people
9 IngredientsLast modified on: May 23th 2021
For 2 people, you will need:
- 1
5.7 oz chicken breast - 2
1 tablespoon olive oil - 3
1 tablespoon chilli spices - 4
9.5 oz fresh spinach - 5
0.7 oz butter - 6
4.8 oz Bechamel sauce - 7
0.7 oz grated cheese - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 45 min.
Cooking: 50 min.
All in all: 1 hour 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 3 min.
Cut 5.7 oz chicken breast into medium-sized chunks.
Stage 2 - 7 min.
Pour 1 tablespoon olive oil into a large frying pan on high heat. When good and hot, add the chicken, salt and pepper.
Fry until lightly browned all over.
Fry until lightly browned all over.
Stage 3 - 1 min.
Turn off the heat, then add 1 tablespoon chilli spices and mix well to coat the chicken evenly with the spices.
Stage 5 - 30 min.
Prepare 9.5 oz fresh spinach, but leave raw.
Stage 6
Melt 0.7 oz butter in a large frying pan on high heat.
When good and hot add enough fresh spinach all at once to fill the pan.
Be careful: the water left on the leaves will spit at first, so take care not to get scalded.
When good and hot add enough fresh spinach all at once to fill the pan.
Be careful: the water left on the leaves will spit at first, so take care not to get scalded.
Stage 7 - 3 min.
Stir with a spatula until the spinach has shrunk down. as shown in the photo.
You have just "wilted" the spinach in butter – another cooking method.
Wilt all the spinach like this in batches, transferring it to a plate when done.
You have just "wilted" the spinach in butter – another cooking method.
Wilt all the spinach like this in batches, transferring it to a plate when done.
Stage 8 - 2 min.
Preheat the oven to 410°F (210°C).
Butter a gratin dish and spread half the spinach in the bottom.
Salt and pepper.
Butter a gratin dish and spread half the spinach in the bottom.
Salt and pepper.
Stage 9 - 1 min.
Add the chicken pieces.
Stage 10 - 3 min.
Spread half the bechamel sauce on top.
Stage 11 - 1 min.
Add the rest of the spinach; salt and pepper again.
Stage 12 - 3 min.
Finish with the remaining sauce and scatter grated cheese over the top.
Stage 13 - 40 min.
Bake for about 40 minutes until the top is nicely browned.
Your gratin is ready.
Your gratin is ready.
Remarks
You can replace the béchamel sauce with a Mornay sauce.
If you're using cooked spinach rather than fresh, omit steps 5 to 7.
If you're using cooked spinach rather than fresh, omit steps 5 to 7.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 870 RDI=40 % | 3,650 RDI: 40 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 440 RDI=20 % | 1,820 RDI: 20 % |
How much will it cost?
- For 2 people : 4.15 €
- Per person : 2.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fresh spinach
Like these other recipes: Tex-Mex chicken burger, Baby spinach salad, Mixed vegetable curry, Rice and fresh spinach salad, Koulibiak in pie dish, ... See them all 9
Chicken breast
Like these other recipes: Beetroot and fried chicken salad, Sautéed turmeric chicken with mushrooms, Escalope cordon bleu, Chicken "cantina", Chicken club sandwich, ... See them all 29
Bechamel sauce
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Scallops au gratin, Gratin "grilled inside", Spinach on toast with bechamel, Ham "friand" pie, ... See them all 29
Grated cheese
Like these other recipes: Stuffed cabbage leaves, Ham pasta bake, Italian style gratin, Pollack Parmentier, Baker's chicken and potato tart, ... See them all 71
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