Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 870 RDI=40 % | 3,650 RDI: 40 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 440 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Baby spinach salad, Pistachio and spinach pesto, Rice and fresh spinach salad, Mixed vegetable curry, Fresh spinach with cream, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Escalope cordon bleu, New Zealand pies, Moussaka, Asparagus and spinach gratin, ... See them all 31
Like these other recipes: Paella, Stuffed pumpkin gratin, Pan-fried chicken breast on mozzarella, Sautéed turmeric chicken with mushrooms, Chinese Soup, ... See them all 29
Like these other recipes: Manou's zucchinis garnished, Croque-monsieur potatoes, Cauliflower and chickpea purée, French onion soup, Stuffed cabbage leaves, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)