400 g chicken breast
3 tablespoons olive oil
2 tablespoons chilli spices
800 g fresh spinach
50 g butter
400 g bechamel sauce
50 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Change currency:

Like these other recipes: Pistachio and spinach pesto, Baby spinach salad, Tex-Mex chicken burger, Koulibiak in pie dish, How to prepare spinach, ... See them all 11

Like these other recipes: Chicken and avocado bagels, Chicken pie, Chicken nems, Baker's chicken and potato tart, Shiro-goma salad, ... See them all 31

You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Montlebon toast, Leek and Mimolette tart, Moussaka, Gratin slices with spinach, ... See them all 31

Like these other recipes: Almond cream, X-Files cookies, Almond mug cake for Mary, Rolls of fish in smoked ham, Puff or flaky pastry (pâte feuilletée), ... See them all 489
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)