400 g chicken breast
3 tablespoons olive oil
2 tablespoons chilli spices
800 g fresh spinach
50 g butter
400 g bechamel sauce
50 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Change currency:

Like these other recipes: Creamy spinach à la Lombarde, Late Winter Soup with Fresh Spinach, How to prepare spinach, Tex-Mex chicken burger, No-pastry spinach and potato quiche, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Escalope cordon bleu, Purple artichokes in a cheesy gratin, Spinach parmentier, Italian style gratin, ... See them all 31

Like these other recipes: Chicken breasts in a potato crust, Chicken breasts with tarragon, Chicken club sandwich, Beetroot and fried chicken salad, Sliced chicken with mushrooms and broccoli, ... See them all 30

Like these other recipes: "BN style" chocolate-filled biscuits, Tatin apple diplomat tart, Bechamel sauce, Soft apple cookies, Chocolate sweetcrust pastry, ... See them all 484
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)