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Pan-fried cheese, egg and spinach toastie

Here's a new French twist on the famous American grilled cheese. This version plays on the great combination of spinach and eggs.

21K 4.8/5 based on 4 reviews

Last modified on: August 15^th 2021

Keywords for this recipe:

For 2 people, you will need:

1 1 Egg
2 ½ tablespoon olive oil
3 4 slices bread
4 0 kg 2 g butter
5 0 kg cooked spinach
6 0 kg cheese

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
19 min.	17 min.	36 min.

At what time:

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Step by step recipe

Stage 1 - 7 min.

Pan-fried cheese, egg and spinach toastie

Beat 1 Egg rapidly in a bowl, then salt and pepper. Cook with ½ tablespoon olive oil in a small frying pan on medium heat, rather like an omelette or scrambled egg.

Don't overcook; the eggs should not dry out.

Set aside.

Stage 2 - 5 min.

Butter 4 slices bread.

Stage 3 - 1 min.

Put a large frying pan on medium heat and add the bread slices, butter side down.

Stage 4 - 5 min.

Fry all the slices until browned.

Stage 5 - 4 min.

Top half the fried bread on the un-fried side with egg.

Stage 6 - 4 min.

Add the spinach.

Stage 7 - 4 min.

Top with slices of cheese (Brie here).

Stage 8 - 1 min.

Finish the sandwich with a second slice of bread and press down gently.

Stage 9

Put back in the pan on low heat...

Stage 10 - 5 min.

...and cover.

This is just to reheat the centre and melt the cheese.

Stage 11

You may need to do this in batches, depending on the size of your pan.

Stage 12

Serve piping hot, whole or cut in two.

Remarks

You can use a different cheese instead of Brie, such as Camembert.

Keeping

Should be eaten immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,097 Kcal or 4,593 Kj	337 gr	2,348 gr	120 gr
55 %	130 %	222 %	18 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
216 Kcal or 904 Kj	66 gr	463 gr	24 gr
11 %	26 %	44 %	4 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
549 Kcal or 2,299 Kj	168 gr	1,174 gr	60 gr
27 %	65 %	111 %	9 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Gluten, Milk

How much will it cost?

For 2 people : 1.59 €
Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Crispy spinach rolls, Spinach Mornay, Asparagus and spinach gratin, Chicken with spinach in a cream sauce , ... All
	Cheese: You can check-out other recipes which use it, like for example: Savoury mini-madeleines with 2 cheeses, Vegetable tian, Butterfly pasta with smoked trout, The strange gratin, French toast "cordon bleu", ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Sorrel soup, Gâteau Basque , Poppy seed and lemon cake, Oaty walnut cake , Beurre blanc sauce, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Kale and potato soup, Ham and cheese slices with spring onions, Mediterranean toast, Welsh (French Welsh Rarebit), Kérinou slices, ... All

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