Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,466 Kcal or 10,325 Kj | 168 gr | 560 gr | 230 gr |
123 % | 65 % | 53 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 8 gr | 28 gr | 11 gr |
6 % | 3 % | 3 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
308 Kcal or 1,290 Kj | 21 gr | 70 gr | 29 gr |
15 % | 8 % | 7 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Scrambled eggs with butter-fried bread and fresh spinach, Spinach and cauliflower with sesame béchamel sauce, Spinach and hard-boiled egg gratin, Spinach on toast with bechamel, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Grilled cheese, Filo leeks and cheese tart, Aligot, Potato wallets, Sliced cauliflower with 3 cheeses, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Little caramelized peach tarts, Caramelized pear custard tart, Bisto-style canapés, Pear, grapefruit and pistachio tart, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: French onion soup, "Buttonhole" quail eggs, Home-made breadcrumb coating, Quail egg canapés, Gratin slices with spinach, ... All |
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