Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 2,020 RDI=780 % | 14,090 RDI=1,330 % | 720 RDI=110 % | 6,580 RDI=330 % | 27,560 RDI: 330 % |
Per 100 g | 70 RDI=30 % | 460 RDI=40 % | 20 RDI=4 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 170 RDI=70 % | 1,170 RDI=110 % | 60 RDI=9 % | 550 RDI=30 % | 2,300 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Chicken with spinach in a cream sauce , Spinach on toast with bechamel, Spinach and ricotta ravioli, Fish terrine with spinach and tomatoes, ... See them all 33
Like these other recipes: French toast "cordon bleu", Welsh (French Welsh Rarebit), Sliced cauliflower with 3 cheeses, Warm cauliflower salad with two cheeses, Grilled cheese, ... See them all 29
Like these other recipes: Apple charlotte with toasted brioche, Apple and almond gratin, Spinach Croque-monsieur , The total turnip, Cabbage julienne with ham, ... See them all 450
You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach on toast with bechamel, Cornouaillaise salad, Auvergnat tartines, Tartine du pêcheur , ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)