Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,699 Kcal or 15,487 Kj | 252 gr | 839 gr | 345 gr |
185 % | 97 % | 79 % | 52 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 8 gr | 28 gr | 11 gr |
6 % | 3 % | 3 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
308 Kcal or 1,290 Kj | 21 gr | 70 gr | 29 gr |
15 % | 8 % | 7 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Asparagus and spinach gratin, Spinach on toast with bechamel, Gratin-style spinach and chicken omelette , Spinach and Comté Loaf, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Hot sesame-cream chicken tartines, Bisto-style canapés, Involtini-Style Filet Mignon , Eggs in brioche nests, Springtime mixed salad, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Caramelized apple and walnut cake, Fillet of salmon meunière, Chocolate muffins, Warm white bean salad with smoked trout, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Quail egg canapés, Croque-monsieur gourmand, Fried bread with leek and poached egg , Ham and cheese slices with spring onions, Tartine du pêcheur , ... All |
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