Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,194 Kcal or 9,186 Kj | 674 gr | 4,697 gr | 240 gr |
81 % | 192 % | 328 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 66 gr | 463 gr | 24 gr |
8 % | 19 % | 32 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
549 Kcal or 2,299 Kj | 168 gr | 1,174 gr | 60 gr |
20 % | 48 % | 82 % | 7 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Fish terrine with spinach and tomatoes, Spinach Croque-monsieur , Parcels of fish fillet in spinach, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Bisto-style canapés, Langres-style spinach, Poitevin twist, Springtime mixed salad, Savoury mini-madeleines with 2 cheeses, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Kouign-amann brioche, Beurre d'escargot, Quail egg canapés, Plain cake, Sausage mushroom and cheese crumble, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Bread with Tomato , Bruschetta, White asparagus salad, Spinach on toast with bechamel, Ham and cheese slices with spring onions, ... All |
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