Last modified on: August 15th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 17 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,233 Kcal or 5,162 Kj | 84 gr | 280 gr | 115 gr |
62 % | 32 % | 26 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 8 gr | 28 gr | 11 gr |
6 % | 3 % | 3 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
308 Kcal or 1,290 Kj | 21 gr | 70 gr | 29 gr |
15 % | 8 % | 7 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Spinach Mornay, Spinach fritters, Spinach brik parcels, Eggs "en cocotte" with spinach, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Winemaker's toast, Grilled cheese, Welsh (French Welsh Rarebit), Bisto-style canapés, Hot sesame-cream chicken tartines, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Turban of sole with langoustines, "BN style" chocolate-filled biscuits, Scallop and leek pancakes, Mushroom duxelles, Quail egg canapés, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Grilled ham and bechamel sandwiches, Italian toast, Nanou's red cabbage salad, Warm autumn salad, ... All |
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