Preparation | Cooking | Start to finish |
---|---|---|
52 min. | 14 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
861 Kcal or 3,605 Kj | 30 gr | 15 gr | 74 gr |
43 % | 12 % | 1 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 2 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
431 Kcal or 1,805 Kj | 15 gr | 8 gr | 37 gr |
22 % | 6 % | 1 % | 6 % |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Crusty cockle tart, Breton style shellfish and vegetable soup, Fisherman's Ragout, How to prepare cockles, ... All | |
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