Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 60 RDI=5 % | 180 RDI=30 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=7 % | 580 RDI=30 % | 2,430 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Creamy spaghetti with cockles and parsley, Fillets of sole Dieppoise, Tagliatelle with cockles, How to prepare cockles, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Duet of creamed cauliflower and cabbage , Bacon and cabbage omelette, Harichou salad, Alsatian-style salad, Fisherman's Ragout, ... See them all 26
Like these other recipes: Scrambled eggs and leeks on toast, Smoky canapés, Smoked tomato toast, Spiced butternut gratin, Ham and endives au gratin, ... See them all 5
Like these other recipes: Smoked eggs, Creamy "terre et mer" pots, Apple and almond gratin, Stuffed pumpkin gratin, Ham pasta bake, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)