Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 60 RDI=5 % | 180 RDI=30 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=7 % | 580 RDI=30 % | 2,430 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Crusty cockle tart, Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Creamy spaghetti with cockles and parsley, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Warm scallop and cabbage salad, Bacon and cabbage omelette, Fish petals, vegetables julienne, and beurre blanc, Veal Chop With Assortment of Vegetables, Sautéed Green Vegetables in pan, ... See them all 26
Like these other recipes: Savoury French toast, Madras rice, Spicy mustard cauliflower cheese, Fresh mint ice-cream, Firied fillet of sea bream with polenta, ... See them all 170
Like these other recipes: Ham and endives au gratin, Smoky canapés, Spiced butternut gratin, Scrambled eggs and leeks on toast, Smoked tomato toast, ... See them all 5
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)