Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 60 RDI=5 % | 180 RDI=30 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=7 % | 580 RDI=30 % | 2,430 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Fisherman's Ragout, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, Creamy spaghetti with cockles and parsley, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Sautéed Pork with Peanuts, Pan-fried salmon with white cabbage, Smooth mixed vegetable soup, Cabbage julienne with ham, Duet of creamed cauliflower and cabbage , ... See them all 26
Like these other recipes: Ham and endives au gratin, Smoky canapés, Spiced butternut gratin, Scrambled eggs and leeks on toast, ... See them all 4
Like these other recipes: Breton style shellfish and vegetable soup, Cocotte eggs with Comté, Tagliatelle with cockles, Stuffed pumpkin gratin, Smoky potato and potimarron gratin, ... See them all 165
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)