Preparation | Cooking | Start to finish |
---|---|---|
52 min. | 14 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,167 Kcal or 21,633 Kj | 182 gr | 92 gr | 445 gr |
258 % | 70 % | 9 % | 67 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 3 gr | 2 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
431 Kcal or 1,805 Kj | 15 gr | 8 gr | 37 gr |
22 % | 6 % | 1 % | 6 % |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, How to prepare cockles, Breton style shellfish and vegetable soup, Fisherman's Ragout, Tagliatelle with cockles, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: How to prepare cabbage, Cabbage julienne with ham, Scallops with cabbage julienne, Sautéed green vegetables, Stock-pot fish , ... All | |
Smoked cheese: You can check-out other recipes which use it, like for example: Smoky canapés, Scrambled eggs and leeks on toast, Ham and endives au gratin, Spiced butternut gratin, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Salmon with sorrel, Auvergne gratin, Crusty cockle tart, Normandy seafood stew, Langres-style spinach, ... All |
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