Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 60 RDI=5 % | 180 RDI=30 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 6 RDI=2 % | 2 RDI=0 % | 9 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=7 % | 580 RDI=30 % | 2,430 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Creamy spaghetti with cockles and parsley, Crusty cockle tart, Fisherman's Ragout, Breton style shellfish and vegetable soup, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Warm scallop and cabbage salad, Coleslaw, Rice with spring greens, Alsatian-style salad, ... See them all 26
Like these other recipes: Ham and endives au gratin, Scrambled eggs and leeks on toast, Smoked tomato toast, Smoky canapés, Spiced butternut gratin, ... See them all 5
Like these other recipes: Involtinis, Creamy "terre et mer" pots, Pan-baked hash brown (Hash-brown casserole), Eggs "en cocotte" with spinach, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 169
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)