Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,798 Kcal or 7,528 Kj | 151 gr | 46 gr | 144 gr |
90 % | 58 % | 4 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
90 Kcal or 377 Kj | 8 gr | 2 gr | 7 gr |
4 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
225 Kcal or 942 Kj | 19 gr | 6 gr | 18 gr |
11 % | 7 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Spinach and Comté Loaf, Spinach Croque-monsieur , Baked eggs with chicken and spinach, Spinach Mornay, ... All | |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Potimarron and celeriac autumn soup, Paris flan filling, Caramel semolina pudding with raisins, Quiche filling mixture, Gratin Dauphinois, ... All | |
Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Jura bread, Mozzarella pasta bake, Small cheese and bacon rolls , Escalope cordon bleu, Comtoise endive salad, ... All | |
Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Eggs meurette, Baked potatoes with poached egg and tuna sauce , Eggs Arsène, Polenta with spinach and soft-poached egg, ... All |
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