Preparation | Cooking | Start to finish |
---|---|---|
57 min. | 10 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,378 Kcal or 9,956 Kj | 323 gr | 262 gr | 288 gr |
119 % | 124 % | 25 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
119 Kcal or 498 Kj | 16 gr | 13 gr | 14 gr |
6 % | 6 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
297 Kcal or 1,243 Kj | 40 gr | 33 gr | 36 gr |
15 % | 16 % | 3 % | 5 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Asparagus and spinach gratin, Spinach and chick peas "à la milanaise", Pan-fried cheese, egg and spinach toastie, Eggs "en cocotte" with spinach, ... All |
![]() | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Real custard sauce (crème anglaise), Elsa's Comtoise galette, Indian rice pudding, Leek and celery soup, Quiche filling mixture, ... All |
![]() | Comté cheese: You can get more informations, or check-out other recipes which use it, for example: Potato gratin, Mozzarella pasta bake, Hasselback or "Swedish-style" potatoes, Small cheese and bacon rolls , Escalope cordon bleu, ... All |
![]() | Poached eggs: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Fried bread with leek and poached egg , Eggs meurette, Artichoke hearts forestier , Salad lyonnaise, ... All |
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