Preparation | Start to finish |
---|---|
17 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,164 Kcal or 4,873 Kj | 37 gr | 15 gr | 108 gr |
58 % | 14 % | 1 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
137 Kcal or 574 Kj | 4 gr | 2 gr | 13 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
291 Kcal or 1,218 Kj | 9 gr | 4 gr | 27 gr |
15 % | 4 % | <1 % | 4 % |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Small green vegetables in Mornay sauce, Green Piedmont Salad, Minestrone, Crunchy spring salad, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Baby courgette salad, Warm broccoli and Tuna Salad, Baker's tuna and mushroom tart, Leek and tuna loaf, Tomato ladybirds, ... All |
![]() | Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Bistro-style beetroot salad, Crunchy salad, Verrine of avocado mousse and crab, Celery and avocado salad, ... All |
![]() | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Minestrone, Souda salad, Salmon "en papillote" with small vegetables, Warm cauliflower salad with two cheeses, Super-green, super-thrifty soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)