Preparation | Cooking | Start to finish |
---|---|---|
28 min. | 16 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,921 Kcal or 8,043 Kj | 13 gr | 65 gr | 179 gr |
96 % | 5 % | 6 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 1 gr | 5 gr | 14 gr |
7 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
480 Kcal or 2,010 Kj | 3 gr | 16 gr | 45 gr |
24 % | 1 % | 2 % | 7 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Tomatoes Provençal, Grilled fillet of salmon with corn-salad cream, Madras rice, Prawn salad with a crunch, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Bacon and cabbage omelette, Smooth mixed vegetable soup, Sautéed green vegetables, Cabbage julienne with ham, Pan-fried salmon with white cabbage, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Veal with mushrooms and green asparagus, Salt cod brandade, Olive and pesto bread, Tomatoes Provençal, Brussels sprouts salad with smoked trout and Comté cheese, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Warm Leek and Potato Salad, Country vegetable soup, Layered Leek and Egg Gratin , Scallops au gratin, Mixed vegetable curry, ... All |
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