Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 130 RDI=20 % | 1,840 RDI=90 % | 7,710 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 20 RDI=3 % | 310 RDI=20 % | 1,280 RDI: 20 % |
Like these other recipes: Potato tortilla (Spanish omelette), Melting Epoisses on toast , Hearty potato and ham gratin, Vegetable pie, Fisherman's Ragout, ... See them all 81
Like these other recipes: Two-colour cauliflower salad, Cream of cauliflower soup with smoked haddock , Thaï rice with small vegetables, Two-cheese vegetable gratin, Quartet of brassicas with cream , ... See them all 49
You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Potato and broccoli gratin, Spinach and cauliflower with sesame béchamel sauce, Montlebon toast, Chard and potato gratin, ... See them all 30
Like these other recipes: Stuffed cabbage leaves, Soufflée omelette with cheese, Gratin Parmentier, Bourguignon potatoes , Spicy mustard cauliflower cheese, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)