Preparation | Cooking | Start to finish |
---|---|---|
50 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,218 Kcal or 5,100 Kj | 77 gr | 21 gr | 93 gr |
61 % | 30 % | 2 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
180 Kcal or 754 Kj | 11 gr | 3 gr | 14 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
609 Kcal or 2,550 Kj | 39 gr | 11 gr | 46 gr |
30 % | 15 % | 1 % | 7 % |
![]() | White cabbage: You can get more informations, or check-out other recipes which use it, for example: Lemony cabbage and potato salad, Pan-fried fish fillets, braised cabbage with Noilly Prat, Curried mussels with cabbage, Roast cabbage with lemon, ... All |
![]() | Fresh tuna: You can check-out other recipes which use it, like for example: Leek and fresh tuna tart, Seared tuna with lemon and lime, Tender tuna, Quiche Bretonne, Marinated tuna with herbs, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Cauliflower coconut curry, Ratatouille, Chicken Brussels pie, Vegetable tian, ... All |
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