Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,249 Kcal or 5,229 Kj | 33 gr | 45 gr | 105 gr |
62 % | 13 % | 4 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
625 Kcal or 2,617 Kj | 16 gr | 23 gr | 53 gr |
31 % | 6 % | 2 % | 8 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Spaghetti Bolognese, Tomatoes Provençal, Mixed salad, Greek style sandwiches, ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Spinach brik parcels, Lumberjack turnovers, Greek salad with chicken, Greek-style stuffed courgettes, ... All |
![]() | Pine nuts: You can check-out other recipes which use it, like for example: Greek-style stuffed courgettes, Crunchy salad, Pesto, Spinach and ricotta ravioli, Purple Pesto, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Greek salad, Simple mushroom salad with thyme and lemon, 3 ways, Fillet of pollack cooked in two stages, Gratin Parmentier, Chicken and mushroom brik rolls, ... All |
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