Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,357 Kcal or 9,868 Kj | 65 gr | 90 gr | 195 gr |
118 % | 25 % | 8 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
7 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
589 Kcal or 2,466 Kj | 16 gr | 22 gr | 49 gr |
29 % | 6 % | 2 % | 7 % |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Hot tomato sauce, Vegetable pie, Guacamole, Mixed salad, Thin summer tart "à la grecque", ... All |
![]() | Feta: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Rice à la grecque, Tomato and courgette tart, Spinach brik parcels, Cretan-style salmon , ... All |
![]() | Pine nuts: You can check-out other recipes which use it, like for example: Sorrel pesto, Greek Pesto, Chocolate mendiants, Pesto, Greek-style stuffed courgettes, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fresh spinach with cream, Italian style gratin, Spicy seafood plancha, Veal Marengo, Eggs with tomatoes and courgettes, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)