Creamy rice with spinach
20 min.
Easy
2 people
8 Ingredients- 1
½ shallot - 2
1 tablespoon olive oil - 3
3.5 oz cream - 4
8.5 oz cooked rice - 5
5.3 oz cooked spinach - 6
0.4 oz grated cheese (optional) - 7
salt - 8
pepper
Step by step recipe
Stage 2 - 1 min.
Cook for 1 minute without browning.
Stage 3 - 7 min.
Stage 4 - 1 min.
Stage 5 - 4 min.
Stage 6
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 130 RDI=10 % | 190 RDI=30 % | 720 RDI=40 % | 3,010 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
- For 2 people : 1.20 €
- Per person : 0.60 €
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