Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,691 Kcal or 11,267 Kj | 39 gr | 87 gr | 268 gr |
100 % | 11 % | 6 % | 30 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
157 Kcal or 657 Kj | 2 gr | 5 gr | 16 gr |
6 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
336 Kcal or 1,407 Kj | 5 gr | 11 gr | 34 gr |
12 % | 1 % | 1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Crispy spinach rolls, Spinach and cauliflower with sesame béchamel sauce, Spinach brik parcels, Gratin slices with spinach, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Crunchy salad, Madras rice, Tomatoes Provençal, Montagnon rice, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: New York style pasta, Tartiflette, Potato gratin, Potimarron (Japanese chestnut pumpkin) purée, Nanou's tuna tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cabbage julienne with ham, Lebanese Tabbouleh, Verrine of avocado mousse and crab, Green avocado salad, Pork escalope with mushrooms and sage cream, ... All |
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