Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
7,707 Kcal or 32,268 Kj | 177 gr | 531 gr | 754 gr |
385 % | 68 % | 50 % | 114 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
451 Kcal or 1,888 Kj | 10 gr | 31 gr | 44 gr |
23 % | 4 % | 3 % | 7 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
963 Kcal or 4,032 Kj | 22 gr | 66 gr | 94 gr |
48 % | 9 % | 6 % | 14 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Crunchy salad, Rice with spring greens, Rice à la grecque, Prawn salad with a crunch, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Eggs "en cocotte" with spinach, Spinach on toast with bechamel, Spinach and cashew brik rolls, Polenta with spinach and soft-poached egg, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: New York style pasta, Cheese tart, Sliced cauliflower with 3 cheeses, Courgette tart with mint, Cream and herb dressing, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Greek salad with chicken, Red sea bream fillets in a soy-sauce marinade, Chinese style chicken, Fish terrine with spinach and tomatoes, Breton Pie, ... All |
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