1 shallot
2 tablespoons olive oil
200 g cream
300 g cooked rice
300 g cooked spinach
20 g grated cheese (optional)
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 270 RDI=30 % | 380 RDI=60 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Seared tuna with lemon and lime, Glazed mushrooms with plain rice, Seafood rice salad, Rice à l'italienne, ... See them all 28

You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Creamy spinach and potato gratin, Spinach Mornay, Scrambled eggs with butter-fried bread and fresh spinach, Spinach and ricotta ravioli, ... See them all 36

Like these other recipes: Saint-Lô cake, Spinach and Mushrooms with Pesto, Nanou's tuna tart, Chocolate rolls (petits pains), Mushroom Pancakes au Gratin, ... See them all 120

Like these other recipes: Fried egg in bread, Pasta with mushrooms, Curried tuna cubes, Pissaladière with puff pastry, Warm lentil salad, ... See them all 543
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)