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Creamy rice with spinach
- 1
1 shallot - 2
2 tablespoons olive oil - 3
200 g cream - 4
300 g cooked rice - 5
300 g cooked spinach - 6
20 g grated cheese (optional) - 7
Salt - 8
Pepper - Total weight: 855 grams
Step by step recipe
Stage 2 - ⌛ 1 min.
Cook for 1 minute without browning.
Stage 3 - ⌛ 7 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 4 min.
Stage 6
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 88 RDI=137 % | 265 RDI=100 % | 377 RDI=516 % | 1,438 RDI=72 % | 6,023 RDI: 72 % |
| Per 100 g | 10 RDI=16 % | 31 RDI=12 % | 44 RDI=60 % | 168 RDI=8 % | 704 RDI: 8 % |
| Per person | 22 RDI=34 % | 66 RDI=25 % | 94 RDI=129 % | 359 RDI=18 % | 1,506 RDI: 18 % |
- For 4 people : 2.35 €
- Per person : 0.60 €
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