1 shallot
2 tablespoons olive oil
200 g cream
300 g cooked rice
300 g cooked spinach
20 g grated cheese (optional)
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 270 RDI=30 % | 380 RDI=60 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 40 RDI=7 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 90 RDI=10 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Gratin of chicken with rice and sautéed mushrooms, Rice and fresh spinach salad, Seared tuna with lemon and lime, Crunchy salad, ... See them all 28

You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach and cashew brik rolls, Spinach fritters, Spinach and chick peas "à la milanaise", Parcels of fish fillet in spinach, ... See them all 36

Like these other recipes: Spaghetti with smoked salmon, Cheese tart, Brioche tart with Comté cheese, Alpine gratin, Nicholas's fish, ... See them all 122

Like these other recipes: Vegetable stock, Small ratatouille with , Chard gratin à la Mornay, Loin of pork with herbs and julienne vegetables , Late-season tomato sauce, ... See them all 554
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)