| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 70 RDI=6 % | 110 RDI=20 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Change currency:

Like these other recipes: Chicken nems, Tahitian style fish, Vegetable stock, Sautéed Pork with Peanuts, Creamy risotto with diced vegetables and flax seeds, ... See them all 70

Like these other recipes: Two-colour cauliflower salad, Gratin "grilled inside", Crunchy spring salad, Spicy roast cauliflower gratin, The strange gratin, ... See them all 49

Like these other recipes: Sliced veal with leeks and mushrooms, Leek and broccoli "à la flamande", Normandy seafood stew, Maroilles cheese quiche, Loin of pork with herbs and julienne vegetables , ... See them all 75

Like these other recipes: Fish fillet in express cooking envelope, Gratin of Endives with Mont d'Or, Fried eggs with tomatoes, Special Parmesan baguettes, Mexican tart, ... See them all 550
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)