Rice and zucchini salad with paprika
20 min.
Easy
8 people
5 Ingredients- 1
14.1 oz mayonnaise - 2
2 teaspoons paprika - 3
1 lb + 5.1 oz courgette - 4
2 lb + 1.8 oz cooked rice - 5
chives
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 10 min.
Stage 3 - 3 min.
Stage 4 - 2 min.
The proportions are given as a rough guide, so feel free to adapt them.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 340 RDI=30 % | 1,310 RDI=200 % | 8,640 RDI=430 % | 36,180 RDI: 430 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
| Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
- For 8 people : 3.65 €
- Per person : 0.50 €
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Courgette
Like these other recipes: Pollack fillet baked with rice and vegetables., Quick courgette soup with cheese, Zucchini and potato scarpaccia, Green Piedmont Salad, Spring courgette and tuna salad, ... See them all 46
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Baby broad beans and peas with rice and mascarpone , Rice and purple-sprouting broccoli salad, Rice à l'italienne, Comtoise stuffed tomatoes, ... See them all 26
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Piedmont salad, Green Piedmont Salad, Mixed salad with curry mayo, Breton Sandwich, Macédoine of vegetables, ... See them all 23
Paprika
Like these other recipes: Green bean and potato salad with paprika, Zucchini and potato scarpaccia, ... See them all 2
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