Preparation | Start to finish |
---|---|
20 min. | 20 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,869 Kcal or 16,199 Kj | 20 gr | 53 gr | 398 gr |
193 % | 8 % | 5 % | 60 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
240 Kcal or 1,005 Kj | 1 gr | 3 gr | 25 gr |
12 % | <1 % | <1 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
484 Kcal or 2,026 Kj | 2 gr | 7 gr | 50 gr |
24 % | 1 % | 1 % | 8 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Pollack fillet baked with rice and vegetables., Minestrone, Scallops with crunchy vegetables and wine sabayon, Crispy prawn rolls, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Cajun pork with rice., Rice and purple-sprouting broccoli salad, Rice à la grecque, Tomatoes Provençal, ... All | |
Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Piedmont salad, Chicken club sandwich, Macédoine of vegetables, Avocado with Sautéed Prawns , Avocado with Tuna, ... All | |
Paprika: You can check-out other recipes which use it, like for example: Green bean and potato salad with paprika, ... All |
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