Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 660 RDI=100 % | 4,320 RDI=220 % | 18,090 RDI: 220 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
Like these other recipes: "Au vert" beef, Kérinou slices, Little vegetable omelettes, Crispy prawn rolls, Ratatouille, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Glazed mushrooms with plain rice, Gratin of chicken with rice and sautéed mushrooms, Seared tuna with lemon and lime, Cajun pork with rice., ... See them all 26
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Avocado with Tuna, Roscoff salad, Chicken club sandwich, Cocktail sauce, ... See them all 23
Like these other recipes: Zucchini and potato scarpaccia, Green bean and potato salad with paprika, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)