Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 660 RDI=100 % | 4,320 RDI=220 % | 18,090 RDI: 220 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 80 RDI=10 % | 540 RDI=30 % | 2,250 RDI: 30 % |
Per person | 9 RDI=4 % | 40 RDI=4 % | 160 RDI=30 % | 1,080 RDI=50 % | 4,520 RDI: 50 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Seafood rice salad, Rice à l'italienne, New Italian-style peas, Grilled fillet of salmon with corn-salad cream, ... See them all 26
Like these other recipes: How to prepare courgettes, Stuffed tomatoes and courgettes, Greek salad with chicken, Small green vegetables in Mornay sauce, Crunchy courgette and mushroom salad, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Mimosa eggs, Breton Sandwich, Breton coleslaw, Avocado with Sautéed Prawns , Crunchy courgette and mushroom salad, ... See them all 23
Like these other recipes: Green bean and potato salad with paprika, Zucchini and potato scarpaccia, ... See them all 2
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)