Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Gratin Parmentier, Spaghetti Bolognese, Express chilli con carne, Bolognaise lasagne, Chicano burger, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Curried polenta, Firied fillet of sea bream with polenta, Polenta with artichokes and mushrooms, Rata-tart, ... See them all 7
Like these other recipes: Pissaladière with puff pastry, Spinach and chick peas "à la milanaise", Chicken "cantina", Veal Marengo, White bean gratin "à l'italienne", ... See them all 15
Like these other recipes: Salmon and Spinach Gratin, Frichti from Bruxelles, Spinach on toast with bechamel, Baker's chicken and potato tart, Enchiladas, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)