Last modified on: March 31th 2024
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 1 min. | 32 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,917 Kcal or 20,586 Kj | 384 gr | 279 gr | 349 gr |
246 % | 148 % | 26 % | 53 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 18 gr | 13 gr | 17 gr |
12 % | 7 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,229 Kcal or 5,146 Kj | 96 gr | 70 gr | 87 gr |
61 % | 37 % | 7 % | 13 % |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Endives , Mornay Sauce, Gratin slices with spinach, Spiced butternut gratin, ... All |
![]() | Comté cheese: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Gnocchi alla romana, Cubed salad, Soft Croque-monsieur with 3 cheeses, Mornay Sauce, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Fish in a seed crust, Vegetable tian, Wiener Schnitzel, Greek-style stuffed courgettes, Sesame fried scampi, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Muffin dough, Vegetable clafoutis, Escalopes in a sesame crust, Aperitif rolls, Langoustine sabayon tart, ... All |
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