Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Courgette tart with mint, Small ratatouille with , Quick courgette soup with cheese, Paimpol salad, Spring courgette and tuna salad, ... See them all 46
Like these other recipes: Potato gratin, Vegetable pie, Potato gratin with 3 cheeses, Hotpot my grandmother's way , Green bean purée, ... See them all 79
Like these other recipes: Rum babas, Hummus, Seeded loaf, Steak burger topped with egg, Citrus syrup, ... See them all 132
Like these other recipes: Moist chocolate cake, Milk rolls, Sauce Normande (for fish), Lobster Thermidor, Coq au vin, ... See them all 196
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)