Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 280 RDI=30 % | 30 RDI=5 % | 1,630 RDI=80 % | 6,820 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 8 RDI=3 % | 50 RDI=4 % | 5 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Little vegetable omelettes, Greek-style stuffed courgettes, Courgette tart with mint, Paimpol salad, ... See them all 47
Like these other recipes: Truffade, Leek and potato soup, Grandma's salad, Minestrone, Potato wallets, ... See them all 83
Like these other recipes: Tomato foccacia, Sausage and mashed potatoes, Winter vegetable soup, Stewed plums, Quince and apple compote, ... See them all 136
Like these other recipes: Little chocolate and hazelnut fondants, Almond mug cake for Mary, Kouign-amann brioche, Cornmeal baps for Anne, Fish in a sesame crust, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)