Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 490 RDI=190 % | 3,490 RDI=330 % | 350 RDI=50 % | 3,720 RDI=190 % | 15,580 RDI: 190 % |
Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 30 RDI=4 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per toast | 80 RDI=30 % | 580 RDI=60 % | 60 RDI=9 % | 620 RDI=30 % | 2,600 RDI: 30 % |
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