Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 310 RDI=30 % | 260 RDI=40 % | 3,420 RDI=170 % | 14,320 RDI: 170 % |
Per 100 g | 20 RDI=7 % | 80 RDI=7 % | 70 RDI=10 % | 870 RDI=40 % | 3,660 RDI: 40 % |
Per person | 40 RDI=10 % | 150 RDI=20 % | 130 RDI=20 % | 1,710 RDI=90 % | 7,160 RDI: 90 % |
You can get more informations, or check-out other recipes which use it, for example: Oxtail Parmentier, Dauphinoise potatoes with Serano ham, Aligot, Fried rillettes, Salmon and Spinach Gratin, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach Croque-monsieur , Creamy rice with spinach, Polenta with spinach and soft-poached egg, Spinach on toast with bechamel, ... See them all 36
Like these other recipes: Confit of carrots with bacon, Rillons de Tours, Sausagemeat, Bacon and cabbage omelette, Meatballs, ... See them all 31
You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Grilled ham and bechamel sandwiches, Spinach and hard-boiled egg gratin, Spiced butternut gratin, Purple artichokes in a cheesy gratin, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)