Italian Meringue
Italian meringue is made with sugar cooked to 120°C or 248°F. This is different from the French, which is made from caster sugar. The cooked sugar gives a softer meringue which can be added to other preparations or use as it is.
477 K 4.1/5 (53 reviews)
30 min.
Average
270 g
4 IngredientsLast modified on: June 2nd 2015
For 270 g, you will need:
- 1
3 egg whites - 2
6.3 oz caster sugar - 3
4 tablespoons water - 4
1 pinch fine (or table) salt
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 15 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 15 min.
Mix 6.3 oz caster sugar with 4 tablespoons water and put on to cook "to soft ball stage", which means 120°C or 248°F (a thermometer is very useful here).
Stage 2 - 3 min.
When sugar temperature approachs 115°C or 239°F, start beating 3 egg whites with 1 pinch fine (or table) salt.
Stage 3 - 5 min.
When sugar reaches 120°C or 248°F, pour it slowly onto the egg-whites, while beating on medium speed.
Stage 4 - 10 min.
You are going to get a very smooth and hot meringue, leave the mixer running for a further 10 minutes while the meringue cools down.
Your italian meringue is ready.
Your italian meringue is ready.
Remarks
The difficulty is in the cooking of the sugar, and adding it slowly to whipped egg-whites. Take care, it's hot!
Basic proportions: 60 g caster sugar per egg white.
Basic proportions: 60 g caster sugar per egg white.
Keeping: A few minutes, not more.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 4 RDI=2 % | 180 RDI=20 % | 0 | 740 RDI=40 % | 3,090 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 50 RDI=5 % | 0 | 220 RDI=10 % | 940 RDI: 10 % |
How much will it cost?
- For 270 g : 0.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 6
Lime meringue tart
For this delicious tart, you will see how the crisp, sweet pastry is the perfect foil for the distinct taste and slight sharpness of the lime filling and, of course, the smoothness of the Italian meringue topping.
43 K 1 hour 55 min.
Pear and lime meringue pie
A layer of light lime cream and caramelized pears in a crisp pastry case, topped with Italian meringue, which is browned under the grill or with a flame.
258 K 23.8 2 hours 40 min.
Lemon Tart / Meringue Pie
Lemon tart is one of the great classics of French patisserie. The are lots of versions with different kinds of pastry and filling. This one uses sweetcrust pastry (pâte sablée) and lemon curd as the filling. Just top with meringue for that other classic: lemon meringue pie.
54 K5 3 hours 25 min.
Rhubarb mousse
This delicious mousse is the perfect summer dessert: a delicate combination of stewed rhubarb and Italian meringue.
44 K 35 min.
Lemon Meringue Pie Verrines
This is a new twist on the classic lemon meringue pie. All the elements are there: sweet crunchy bits, meringue and lemon custard, but presented in layers in a glass.
66 K5 25 min.
This recipe uses (among others)
Caster sugar
Like these other recipes: Biscuit de Savoie sponge cake, Poaching syrup, Victoria pineapple and lime tarts, Hazelnut and orange cake, Lemon Confectioner's Custard, ... See them all 361
Water
Like these other recipes: Grapefruit cake, Langoustine gratin, Vietnamese prawns, How to heat milk without it catching on the bottom of the pan, Stewed plums, ... See them all 136
Egg white
Like these other recipes: Amaretti, Walnut paste, Almond macaroon cake, Verrine of avocado mousse and crab, Macaronade mixture, ... See them all 52
Fine (or table) salt
Like these other recipes: Shortbread tart with sweet apricots and rosemary, Refreshing summer salad, How to seal a terrine or casserole dish, Puff or flaky pastry (pâte feuilletée), Comtoise stuffed tomatoes, ... See them all 101
Other recipes you may also like
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.January 17th 2018425 K 24.3 45 min.
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.February 21th 2011312 K 24 35 min.
Marzipan (almond paste)
Very easy to do if you have a food processor which can slice or grate a lot of things.December 19th 2021637 K 34.5 15 min.
Traditional nutty choc-chip cookies
A traditional American recipe for homely biscuits, which can be made in different flavours or with additions (seeds, dried fruit, nuts, chocolate, etc.).January 5th 2020384 K4 1 hour 50 min.
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.November 11th 2012305 K5 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 7 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.