Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 7 min. | 43 min. | 1 hour 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,166 Kcal or 9,069 Kj | 123 gr | 48 gr | 165 gr |
108 % | 47 % | 5 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 2 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
541 Kcal or 2,265 Kj | 31 gr | 12 gr | 41 gr |
27 % | 12 % | 1 % | 6 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Gratin Parmentier, Hamburgers, Italian style gratin, Polpete, Algerian brik rolls, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Moussaka, Smoky potato and potimarron gratin, Ham "friand" pie, Spinach on toast with bechamel, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Fish fillet in express cooking envelope, Pollack fillet baked with rice and vegetables., Crispy prawn rolls, Baby courgette salad, Vegetable tian, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Cauliflower tabouleh, Ratatouille confite, Bruschetta, Tahitian salad, Tomatoes Macédoine , ... All |
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