Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 7 min. | 43 min. | 1 hour 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,332 Kcal or 18,137 Kj | 247 gr | 96 gr | 329 gr |
217 % | 95 % | 9 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 2 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
541 Kcal or 2,265 Kj | 31 gr | 12 gr | 41 gr |
27 % | 12 % | 1 % | 6 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Polenta parmentier, Gratin Parmentier, Meatballs, Algerian brik rolls, Spaghetti Bolognese, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Gratin "grilled inside", Grilled ham and bechamel sandwiches, Alpine gratin, Pollack Parmentier, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Eggs with tomatoes and courgettes, Salad greens and small omelette, Langoustine gratin, Ratatouille, ... All |
![]() | Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato pesto, Salade Niçoise, Preserved tomatoes, Souda salad, Multicoloured cucumber-tomato salad, ... All |
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