Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 430 RDI=40 % | 330 RDI=50 % | 5,280 RDI=260 % | 22,110 RDI: 260 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 50 RDI=5 % | 40 RDI=6 % | 660 RDI=30 % | 2,760 RDI: 30 % |
Like these other recipes: New York style pasta, Tagliatelle with rillons and tomatoes, ... See them all 2
Like these other recipes: Broccoli savoury custard, Chocolate mug cake, Creamy rice with green asparagus and sorrel , Pan-fried fish fillets, braised cabbage with Noilly Prat, Langoustine gratin, ... See them all 167
Like these other recipes: Pea risotto "Mantecare", Tomato pesto, Broad bean salad with Parmesan, Green asparagus omelette, Spinach and chick peas "à la milanaise", ... See them all 55
Like these other recipes: Fougasse with bacon and Comté, Scrambled eggs and leeks on toast, Purple artichokes braised in white wine, Thin tomato jelly and avocado tart, Welsh (French Welsh Rarebit), ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)