
1 cucumber
4 tomatoes
200 g mushrooms
1 lettuce
1 avocado
½ lemon
½ lime
1 spring onion (scallion)
1 bunch chives
100 ml french dressing (vinaigrette)
salt







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 90 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=3 % | 270 RDI: 3 % |
| Per person | 4 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Rice à la grecque, Rabbit civet, Sautéed turmeric chicken with mushrooms, Tagliatelle New Zealand style, Crunchy courgette and mushroom salad, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Beetroot and fried chicken salad, Salad paysanne, Tahitian salad, French bean salad with vinaigrette , Valay salad, ... See them all 71

Like these other recipes: Tomato sauce (with fresh tomatoes), Pan con tomate, Thin tomato jelly and avocado tart, Greek style sandwiches, Shakshuka, ... See them all 76

Like these other recipes: Chicken and avocado bagels, Very green mixed salad, Surf and turf club sandwich, Green avocado salad, Salad lyonnaise, ... See them all 27
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)