Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 360 RDI=140 % | 190 RDI=20 % | 220 RDI=30 % | 4,210 RDI=210 % | 17,630 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 60 RDI=20 % | 30 RDI=3 % | 40 RDI=6 % | 700 RDI=40 % | 2,940 RDI: 40 % |
Like these other recipes: Minted Melon, Ali Baba bread, Peanut rolls, Poaching syrup, Classic French white bread, ... See them all 135
Like these other recipes: Mussels with arroz negro, Morel risotto with Vin Jaune and Mont d'Or, Rice pudding with fruit and nuts, Crispy spinach rolls, Chocolate rice pudding, ... See them all 21
Like these other recipes: Fillets of sole Dieppoise, Quiche Bretonne, Paimpol salad, Mussels marinière, Curried mussels with cabbage, ... See them all 10
Like these other recipes: Curried prawn risotto, Quick prawn curry, Spicy seafood plancha, Prawn salad with a crunch, Crispy prawn rolls, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)