Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 360 RDI=140 % | 190 RDI=20 % | 220 RDI=30 % | 4,210 RDI=210 % | 17,630 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 60 RDI=20 % | 30 RDI=3 % | 40 RDI=6 % | 700 RDI=40 % | 2,940 RDI: 40 % |
Like these other recipes: Gingerbread, Quince and apple compote, Fougasse with bacon and Comté, Cooking sugar, Couscous, ... See them all 132
Like these other recipes: Chicken with rice and leeks, Rice pudding (riz au lait), Creamy risotto with diced vegetables and flax seeds, Koulibiak in pie dish, Curried prawn risotto, ... See them all 21
Like these other recipes: Quiche Bretonne, Mussels with arroz negro, Normandy seafood stew, Mussels marinière, Paimpol salad, ... See them all 10
Like these other recipes: Spicy seafood plancha, Seafood sauerkraut, Crispy prawn rolls, Curried prawn risotto, Vietnamese prawns, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)