Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 26 min. | 1 hour 32 min. | 2 hours 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,210 Kcal or 17,626 Kj | 363 gr | 186 gr | 224 gr |
156 % | 103 % | 13 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 8 gr | 4 gr | 5 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
702 Kcal or 2,939 Kj | 61 gr | 31 gr | 37 gr |
26 % | 17 % | 2 % | 4 % |
![]() | Water: You can get more informations, or check-out other recipes which use it, for example: Quince and apple compote, Sorrel soup, Chicken nems, Seeded loaf, How to seal a terrine or casserole dish, ... All |
![]() | Rice: You can check-out other recipes which use it, like for example: Creamy risotto with diced vegetables and flax seeds, Crispy spinach rolls, Canadian rice pudding, Chicken with rice and leeks, How to cook rice in rice-cooker, ... All |
![]() | Mussels: You can check-out other recipes which use it, like for example: Mussels with beurre d'escargot, Mussels marinière, Quiche Bretonne, Mussels with arroz negro, Curried mussels with cabbage, ... All |
![]() | Prawns: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Prawn salad with a crunch, Quick prawn curry, Crispy prawn rolls, Vietnamese prawns, ... All |
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